Whether directly or indirectly impacted, the workplace can be a vital, yet often overlooked, source of support. Empathetic distress in response to others in pain is a very human response. Understanding the potential for trauma is important, but as a leader you should be on the lookout for such responses in your people. So, how do we spot the signs?
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LH AGENDA > self-development
self-development
One of our favourite planner features is the dedicated space to choose a theme word for the year, and we thought it was time to explain how you can best use this feature!
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At Leaders in Heels, we are passionate about celebrating women’s stories, and when we heard Div Pillay’s story, we knew we had to share it with you. Grab yourself a cuppa and settle in to enjoy this article, written by Div herself.
In light of everything going on in the world today, I #ChooseToChallenge you. I challenge you to think about how you are advocating for culturally and linguistically diverse (CALD) women.
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Inhale, exhale, begin to quiet your mind. Beginning meditation can be as simple as that. So why are so many people intimidated by the thought of meditating?
You don’t have to fully enlightened to meditate, and you don’t have to have a sacred space on top of a mountain. Meditation can be done anywhere and by anyone. And, let’s be honest, just about everyone has had an experience in their lives where they are out in public, and a quick meditation would be extremely helpful.
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A champion mindset is an approach to thinking that enables your dreams to be attainable and approachable instead of overwhelming. Having a positive mindset leads to positive behaviours Here is a “champion process” broken down into seven steps.
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There are so many wonderful leaders, past and present, that we can learn from for our own journeys. As such, we have compiled a great selection of our favourite inspirational quotes for leaders like you! Use them when you need a little extra pep, you’re feeling unmotivated or you just need a friendly reminder that your goals are amazing and achievable.
PS – save your favourite quote cards to an album on your phone and read them anytime you need a blast of motivation.
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