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LH AGENDA > Resources > Printables

Printables

Goals Planning – Free downloadable sheets

October 3, 2019

We want to help you live your life intentionally, and it all starts with getting clear on what you want, and where you want to be. These pages from our Phenomenal Woman planner are designed to help you set your big goals and lay out a plan to achieve those goals.

Continue reading →

Year-End Review – Free downloadable sheets

October 1, 2019

Research has shown that regular and structured reflection is an effective tool for personal and professional learning and growth. As this year comes to a close, we want to thank you for your support with these year-end reflection pages from our Phenomenal Woman planner.

Continue reading →

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Did you know that gratitude makes us more resilien Did you know that gratitude makes us more resilient?! 💪

Research shows that regularly writing down what we're grateful for and really feeling that emotion as we do so impacts the brain and boosts our mood - if you're after a hit of dopamine and serotonin, this is it!

So next time you're feeling stressed, fearful or overwhelmed, try embracing a moment of gratitude for the ultimate perspective shift. 💛

All LH Agenda planners are designed to help you cultivate the habits of gratitude, give you a moment to pause and a space to reflect on the good things in your life.

Learn more at https://shop.lhagenda.com/ or at our link in bio. 🔗

#lhagenda #mentalhealth #wellbeing #dailypractice #gratitude #worldgratitudeday #planners
If you're having a hard day, read this. 💛👇 If you're having a hard day, read this. 💛👇

Scheduling time to put your appreciation down on paper can help strengthen and prepare us to cope in the more difficult times. ✍️ 

Gratitude reminds us of the good things and gives us hope, in turn, making us more resilient.

This doesn't mean you won't have hard days, feel anger or frustration or face challenges, but if we can view gratitude as a perspective, we can cultivate it at any time. 

All LH Agenda planners are designed to help you cultivate the habits of gratitude, give you a moment to pause and a space to reflect on the good things in your life.

Learn more at https://shop.lhagenda.com/ or at our link in bio. 🔗

#lhagenda #mentalhealth #wellbeing #dailypractice #gratitude #worldgratitudeday #planners
The Phenomenal Woman Notebook is designed for wome The Phenomenal Woman Notebook is designed for women who want to grab life by the lapels.

It is full of inspirational (and sometimes cheeky quotes) and a series of powerful illustrations by Australian artist, Nancy Chalmers.

It will remind you of the phenomenal woman you are and the phenomenal women who have left their mark on this world, each and every day. 

Learn more at https://shop.lhagenda.com/product/phenomenal-woman-notebook/ or check the links in our profile.

#phenomenalwoman #notebook #planner #leadersinheels #femaleladers #gift #giftideas #corporategifts #womenleaders #businesswomen #womeninbusiness
🧠🧘‍♀️ What have you done to prioritise 🧠🧘‍♀️ What have you done to prioritise your mental health today?

Sometimes we are quick to label ourselves as ‘weak’ in a bad moment, or ‘feeling crazy’ after a long, hard day. We aren’t either of those things, but it can truly feel that way if we’re not consistently training our mind to endure difficult times. 

Mental fitness and resilience is just as important as physical fitness and endurance. We need to look after our amazing brain and our mind-body connection if we want to be at our very best and feel joyful in the life we’re living!

It’s easy to read about how to improve mental fitness and resilience, but the only way to make lasting changes is to develop positive new habits through everyday practice. 

That’s why this special stationery collection is designed to help you with prompts, thoughts and mini lessons that are applicable to everyday work and home life, so they may become part of your daily routine. We’ve made it easy to use these products every day.

📸 If you’re ready to prioritise your mental health, check out the Prioritise What Matters Day Organiser.  This special release of our daily LH Organiser contains quotes promoting mental resilience, wellbeing and a strong healthy mind. ✨
 
Check out the entire Mind By Design collection at https://shop.lhagenda.com/mind-by-design/ or at our link in bio. 🔗

#lhagenda #mentalhealth #mentalfitness #wellbeing #dailypractice #resilience #LHAgenda #mentalhealth #mentalhealthawareness #mentalclarity #mentalclarityandfocus #planners #planners2023 #diary #journal
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