Many of us take on the dual roles of mother and businesswoman, and while we believe these roles go hand-in-hand, sometimes it feels like they compete against each other! And that’s when it’s nice to be reminded of just how well we’re actually doing (even when we can’t see it for ourselves). This article celebrates and honours the working woman, and features advice from exceptional mothers in the LH Agenda community. Enjoy, and keep rockin’ it, mama!Continue reading →
LH AGENDA > Lifestyle+Mindset
Lifestyle tips for professional women on Health & Wellness, Self-care, Work-Life Balance, Relationships, Parenting, Productivity, Mindset and Personal Finance.
My friend Ambika texted me the other day, “I need a pep talk.”
“I don’t know how to get this book idea out there,” she said. “I know this is my purpose and what I’m meant to do. It’s also what I WANT to do. But I still need to be a boss at my company… help?!” Here’s the advice I gave her…
Tired, stressed and sick of your own house? These 7 actionable work from home tips come from the responses shared with us as part of our recent LH Agenda x Naked Wines competition. They were so great, we wanted to share them with everyone else!Continue reading →
Inhale, exhale, begin to quiet your mind. Beginning meditation can be as simple as that. So why are so many people intimidated by the thought of meditating?
You don’t have to fully enlightened to meditate, and you don’t have to have a sacred space on top of a mountain. Meditation can be done anywhere and by anyone. And, let’s be honest, just about everyone has had an experience in their lives where they are out in public, and a quick meditation would be extremely helpful.Continue reading →
A champion mindset is an approach to thinking that enables your dreams to be attainable and approachable instead of overwhelming. Having a positive mindset leads to positive behaviours Here is a “champion process” broken down into seven steps.Continue reading →