6 pieces of life and career advice from exceptional mothers

Woman holds her young son.

Many of us take on the dual roles of mother and businesswoman, and while we believe these roles go hand-in-hand, sometimes it feels like they compete against each other! And that’s when it’s nice to be reminded of just how well we’re actually doing (even when we can’t see it for ourselves). This article celebrates and honours the working woman, and features advice from exceptional mothers in the LH Agenda community. Enjoy, and keep rockin’ it, mama!

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How to Meditate Anywhere

How to meditate anywhere

Inhale, exhale, begin to quiet your mind. Beginning meditation can be as simple as that. So why are so many people intimidated by the thought of meditating?

You don’t have to fully enlightened to meditate, and you don’t have to have a sacred space on top of a mountain. Meditation can be done anywhere and by anyone. And, let’s be honest, just about everyone has had an experience in their lives where they are out in public, and a quick meditation would be extremely helpful.

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